25 ways to wear your kids out & make them sleep longer!

25 at home exercises for kids

At the beginning of all the “Stay at Home” orders the above headline would probably raise an eyebrow. Now that we’re on our second month of trying to keep our sanity while being stuck at home, hopefully, it raises a Grinch-like smile.

So, for all parents that are struggling to either keep kids* occupied and/or want to make sure they stay active, here are 25 ways to get them moving, courtesy of the American Heart Association’s Triangle chapter.

*of all ages πŸ˜‰

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