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Why drinking enough water is essential to better health

Posted on November 20, 2020December 4, 2020 by Andy Beal

This week’s Friday Fitness Tip explains why drinking enough water each day is essential to your heart, mind, and body.

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Posted in Health & Fitness

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About Andy Beal

Many people know Andy Beal as The Original Online Reputation Expert™, helping brands to get the best out of their reputation.

After suffering a heart attack & stroke, Andy Beal also became an ACE certified personal trainer in order to help individuals at risk for a heart attack or stroke improve their heart health!

Contact Andy Beal

9650 Strickland Rd, #103-224
Raleigh, NC 27614
919-816-2106
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Any advice provided on this site is for general informational purposes. Please consult with your doctor or certified health professional.

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