Heart Attack & Stroke Prevention with Andy Beal
A practical guide to lowering your risk of a heart attack or stroke – Learn More
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My name is Andy Beal & I'm here to help those that are at risk of a heart attack or stroke. In order to help others, I wanted to make sure I was trained & certified by the best in the personal training industry: The American Council on Exercise.
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Ah, Halloween. That one day of the year where we stock up on bags upon bags of delicious candy that we plan to give out to the endless kids that knock at our door. Except, they often don’t. And, in 2020, they likely won’t. Then we’re left with all that delicious candy, just staring at […]
I have been working with Duke Health, one of the most respected hospital systems in the country, spread the word about heart attack and stroke awareness, prevention, and treatment. Here’s an extract from their feature piece: The stroke was preventing blood from reaching the left side of Beal’s brain. Doctors refer to this as an […]
My new book, Optimize Your Heart: A practical guide to lowering your risk of a heart attack or stroke, hits Amazon on October 29th. That happens to be World Stroke Day and that’s not a coincidence. Optimize Your Heart is a blend of my personal story with simple, proven steps anyone can undertake to improve […]
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